Things I’m grateful for or that made me feel good today:

1. I’m healthy. I have no physical illness.
2. Working with Andy J tonight.
3. I get to see Rani today.
4. Breakfast cereals.
5. Getting up in plenty of time for work.
6. Alice Peacock.
7. A nice hot shower.
8. 10k@3s.
9. Being home.
10. Getting home by car - not having to walk in the pouring down rain.
11. The Bach Flowers. Have been taking Holly and Willow today.
12. Being off work tomorrow. Time to heal.
13. Being aware of the ripples. I seem to manifest things very well.
14. Providence is becoming amazingly clear and succinct. Is it the Cerato working, or just habit?
15. Laughing in the face of the anger.
16. Providence reminding me that it might be a good idea to think of fun filled productive weeks, instead of focusing on stuff I don’t want.
17. Music to calm the savage beast.
18. I’m grateful that I’ve calmed down enough to see that things aren’t so bad after all.
19. I’m grateful to Jackie for what she said about me not being my dad.
20. I’m grateful that I have the determination to find 40 things to be grateful for today.
21. Alice Peacock - Into The Light.
22. Having friends. Something so simple as Andy J texting to ask me if I’m OK. I almost feel I’m not worthy.
23. That it was no worse than it was.
24. Cold water with lemon juice. Very refreshing.
25. Having a good knowledge of the Bach Flowers. Being able to recognise destructive behaviour in myself, and treat it accordingly.
26. I’m feeling much calmer now than I was.
27. Not having to be at Sandra’s until late tomorrow.
28. Being able to use a cash machine.
29. WOF. Have been reading Better To Burn tonight. I feel better for doing this.
30. That I’ve trained myself to seek things to be grateful for. I’ve felt so much better this past 6 months than I have for my entire life preceding this. And I think that’s worthy of a !
31. A tasty evening meal.
32. Getting some very funny, very useful responses to my AskMeFi question.
33. Having enough fuel in my car to get to a petrol station to get more.
34. Rosewood essential oil.
35. My candle is now burning fully.
36. Reading the angry rant thread at INEBG. Very funny.
37. Steve’s dad is better. I hope I’ve spread a little light into his life by asking.
38. Hot coffee. I’m going to make do with instant for a while, to use up what I already have.
39. My house. I’m so glad I don’t live on the streets.
40. Being able to listen to Paul McKenna to drift off to sleep with.
41. Finding 40 things to be grateful for.

Things I want to manifest:

1. Healing for the Streptocarpus.

Things I’ve done for others:

1. Gave Shaun his thing.