Today’s list of things to be grateful for or appreciate:

1. Delicious hot Teeccino. I love it. I can drink as much as I want, at any time of day, without worrying for my health or having problems sleeping.
2. I’m not in work until 1:15 today.
3. 5-minute snoozes. Awake at 9:00, up at 9:30.
4. A good night’s sleep.
5. Hot fruit tea.
6. A bacon sandwich. I haven’t had one in ages.
7. I can rely on my car to get me to work, since it is reliable and has half a tank of fuel.
8. Having time to myself before work.
9. I have more than enough change for the parking meter.
10. I’m feeling a calmness flow over me, about today. I will survive. It’s just a drop in a bucket.
11. Work went OK.
12. Being very aware of my emotional state. And also being in control of it.
13. I had OK-to-good customers all day.
14. I’ve been given a disciplinary, but I really don’t care. I’m to receive it on Monday, but will I give the slightest bit of a damn in a years time? 5 years time? 50 years time? I don’t think so, somehow…
15. Laughing with Dinky.
16. Hot Teeccino.
17. I always have an out. I have enough money to live on for about 4 months. Longer, if I’m careful.
18. Finding a couple of interesting looking jobs on the Jobseeker website.
19. I have a job interview on Saturday.
20. Watching the rain come pelting down suddenly. It has that rain smell, which is really nice.
21. I just realised - I’ve been through for worse things than a disciplinary at work. I’ve had suicidal episodes. The disciplinary is going to be a walk in the park.
22. More Teeccino.
23. The money from my Paypal account has finally been transferred into my bank account.
24. Cheering myself up.
25. My imagination.

Things I’ve laughed at today:

1. Mom cleaning to the hoover pipe in the sink.
2. This lolcat. And this one too.
3. Kelley. NSFW.

Things I want to manifest:

1. A quick, pleasant day at work, with a successful resolution. MANIFESTED, KIND OF.
2. Emotional strength & fortitude. MANIFESTED.
3. My desk tidied off.

Things I’ve done for others:

1. Served lots of customers.
2. Gave Nat a back rub.